Wednesday, December 8, 2010.....
Today begins my 8th day of my Quantum Wellness Cleanse, or what I like to call my Quantum Leap Cleanse, and I'm still doing it.
For the first few days, I MISSED my diet cola. I had headaches and was unusually tired, but I got over that. However, what I can't get over is how much I miss eggs.
It's puzzling to me, but everyday, at some point in the day, I'm longing for a bacon, egg and cheese sandwich. I have to admit, bacon and real cheese and bread is something I would enjoy, but it's the egg I fantasize about most. Go figure.
In addition to the food part of this cleanse, I'm really enjoying meditating. I've meditated on-and-off for a number of years, but making it a priority in my day is great! However, I will admit, the days I was going through my caffeine withdrawals, I, ummmm.... feel asleep in the middle of the practice.
I started walking with hubby at night, but now that it is very cold in Connecticut, I'll be heading to the gym.
Other parts of the cleanse include visualization with action, decluttering, massage and it may even include yoga (I got close to watching a yoga dvd, but didn't).
I've noticed that I'm a bit calmer, at peace and am able to focus a bit more, but will I go vegan? Highly doubtful since I dream about eggs.