Monday, June 28, 2010.....
Is there one? If so, sign me up. I want to kick my habit of Insomnia! It's horrible, debilitating and I believe an intervention is in order.
Isn't that people do for loved ones when a habit is causing havoc on their lives? Insomnia is doing just that. To me. I want it to stop without sleeping aids.
Why can't I just take 12 steps from the door of the bedroom to the bed and automatically fall asleep as soon as my head hits the pillow? This was the question racing through my head Friday night/Saturday morning. I mean, some people make it look easy. Natural. I don't think I can remember the last time I was asleep as soon as my head hit the pillow. Ahhhhhh.....now that would be heavenly.
Some people dream of lavish homes, cars, winning lotto, but for me.....it is getting a good night's sleep on a daily basis.